Hosted by Bob Shapiro

Qigong is designed to teach you to communicate with the body in a manner the body can understand.

These moving meditations relax the mind and sooth the nervous system.

These movements will Strengthen your life force.

The Heart expresses joy and unconditional love when its energy is open and flowing.

Open to all! No previous experience required.

Free for ACT members, suggested donation of $10-$20 per session for others.

Cost includes workshop, list of moves and a demonstration video